Depression Symptoms: How to Know if You’re Clinically Depressed

How can you tell if you’re clinically depressed? Sadness is inevitable in our lives, but how can you tell if what you’re feeling is truly depression? In light of Anthony Bourdain and Kate Spade’s recent tragic suicides, it’s vital for all of us to understand when you or your loved one is at risk. Dr. Majd will review the signs and symptoms of depression that doctors search for when diagnosing depression. Until we remove the stigma from mental illness, those who suffer will tragically attempt to hide their condition. If you have thoughts of hurting yourself or someone else, I urge you to please seek help right away. Seek a trusted family member or friend. Or your doctor — this is truly what we’re here for.

Know that you’re not alone ever – and please call: The National Suicide Prevention Lifeline 1-800-273-8255 or, The National Suicide Hotline & Chat 1-800-SUICIDE (784-2433).

6 Tips to Treat Lactose Intolerance (& Get Your Dairy Back)

Did you know you can get rid of lactose intolerance? Lactose intolerance is common — we are all affected through time. It tends to occur earlier in those who go through a time period without consuming dairy, however. But you don’t have to give up the dairy you enjoy, not to mention that we need it as a good source of calcium for bone health. In today’s episode, I’ll review 6 specific treatment tips to help get your dairy back.

When to Worry About a Mole

How can you tell if a mole is cancerous and when you should be worried? Dr. Majd reviews features of suspicious moles, shows you examples of melanoma, in addition to showing you how to select the best, most effective sunscreens.

6 Tips to Treat Acid Reflux

Learn 6 medication-free tips to eradicate stomach acid issues, and 2 over-the-counter medication options for short-term use for the treatment of acid reflux and heartburn. Learn what foods can trigger acid reflux/heartburn, and how to prevent it.