Dr. Majd answers all the top questions she receives about calcium supplements, including: “how much calcium do i need? “Is it okay to get it all from a supplement?” “Which type of calcium supplement is best?” “I’m prone to kidney stones. Should i avoid calcium?” “What about the risk of cardiovascular disease?” “Should i take calcium with vitamin D?” “Is there lead in certain calcium supplements?”
Reasons for Your Weight Gain (8 Surprising and Often Missed Causes)
Dr. Majd reviews 8 surprising and often missed causes of weight gain. Make certain to rule these medical causes out before you blame excessive intake and/or lack of exercise as the culprits.
How Much Alcohol Can I drink? (At What Point is Alcohol Harmful to Your Body?)
How much alcohol is too much? At what point is it unsafe for your health? Dr. Majd reviews alcohol limits and its harmful effects when exceeding these limits, all in today’s video.
What to Know for Diabetics in Intermittent Fasting (7 Important Tips!)
Ketogenic Diet for Beginners — Everything You Need to Know About the Rules, Risks, & Benefits
What is all the hype around the Keto diet? Does it really work? And is it safe? I’ll review the Keto weight loss diet rules, and the risks and benefits of it in today’s episode. Stay tuned until the end where I give you my personal take on it.