Are you prepared for this winter’s cold and flu season? I’ll review the top 5 over-the-counter aids to help you combat these nasty viruses.
Can You Have Too Much Good Cholesterol (HDL Cholesterol)?
Dr. Majd and the Nutrition Diva (podcast host and licensed nutritionist Monica Reinagel) hash out new study findings suggesting that too much HDL (the “good cholesterol”) may not be so heart healthy after all.
How To Treat Migraines at Home – 8 Tips
Most migraine headaches can be managed at home. Dr. Majd shares 8 tips to help prevent and treat migraines. If you’re wondering if your headaches are actually migraines, check out last week’s video (see link below) for signs and symptoms that distinguish migraines.
How to Know if Your Headache is a Migraine – 5 Signs and Symptoms
Dr. Majd reviews 5 symptoms and features of migraine headaches, a condition that can often be managed at home without a prescription. Tune into the next video, where she reviews how to prevent and treat them at home.
How to Treat Menstrual Cramps at Home – 5 Tips
Menstrual cramps can be debilitating – do not let it take over your life. Dr. Majd reviews 5 home treatment tips to combat period cramps in this video.