Dr. Majd reviews the top 5 questions she’s received from her patients and viewers about Intermittent Fasting — like what to do if you get hungry? Can you still exercise while fasting? Is Stevia okay? And more…
What Does Caffeine Do To Your Body — the Pros and Cons
Caffeine — is it good or is it bad? Does it cause cancer or not? How much is safe to drink? Dr. Majd breaks down the pros and cons in today’s video. What you hear may surprise you.
Health Risks of Sugar Substitutes
Are artificial sweeteners safe as an alternative to sugar? Do they help with weight loss? Do they cause cancer and heart disease? Dr. Majd reviews the evidence on artificial sweeteners, like Stevia, Splenda, Sweet N’ Low, Aspartame, Equal, etc.