Do you need fish oil supplements (omega 3 fatty acids)? Dr. Majd reviewed what omega 3’s are, how much you need, the best sources of it, and its health benefits.
Can You Have Too Much Good Cholesterol (HDL Cholesterol)?
Dr. Majd and the Nutrition Diva (podcast host and licensed nutritionist Monica Reinagel) hash out new study findings suggesting that too much HDL (the “good cholesterol”) may not be so heart healthy after all.