How Does Intermittent Fasting Work for Weight Loss?

Dr. Majd explains what Intermittent Fasting is, while reviewing the key points of one of the most life-changing books that has changed the way the medical community regards weight loss — The Obesity Code, By Dr. Jason Fung. You’ll learn why intermittent fasting works, its numerous benefits, the main cause of the obesity epidemic, and what we need to do to finally keep the weight off.

5 Tips to Reverse Prediabetes and Prevent Diabetes

Prediabetes is reversible – a diagnosis of diabetes is not. Dr. Majd reviews 5 tips that doctors recommend to treat and reverse prediabetes. If you have been diagnosed with prediabetes and/or have family history of type II diabetes, it’s vital to learn how to prevent it.