Ketogenic Diet for Beginners — Everything You Need to Know About the Rules, Risks, & Benefits

What is all the hype around the Keto diet? Does it really work? And is it safe? I’ll review the Keto weight loss diet rules, and the risks and benefits of it in today’s episode. Stay tuned until the end where I give you my personal take on it.

Leave a Reply

Your email address will not be published. Required fields are marked *